This notebook in B6 size is perfect to track the symptoms of any illness to help with recurring pain.
Work through your chronic pain and show your doctors to help find relief sooner. The symptom tracker notebook tracks enough points to get a base line for an illness so you can show your doctor or specialist.
The elegant black and white design gives you plenty of space and each page has enough room for symptoms and notes
These B6 sized notebooks make it convenient to slip into a purse or coat pocket.
The notebook has enough space to track 40 symptoms.
The notebooks have a cover page on the inside front cover with a start date and end date for the notebook. On the back cover a summary of symptoms in the book.
Each notebook has room to document 1 symptom per page, with room to write down
* New, reoccuring or ongoing symptoms
* Start date / time
* End date / time
* All day pain, multipul days , weeks or months
* Pain level
* Type of care that was given
* An area to discribe the symptom
* A notes section
* Medication section for 7 / 14 days
This product is hand made and comes in B6 size (17.6 cm x 12.5 cm / 6.9″ x 4.9″ )
The notebook has a 200 gsm cover and 40 pages of 100 gsm paper that is super smooth and bright white.
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This symptoms notebook is part of a bundle:
How to order
1. Select cover
Look at the photo of cover options and choose a cover for your notebook and enter it in the provided space e.g D
Choose how many notebooks you would like to buy.