A5 Discbound Medical Diary

Description

A5 discbound medical diary with 164 pages packed full of health tracker printables to help you organise you or a family member’s medical information with a chronic illness.

This A5 sized medical diary makes it convenient to slip into a purse, backpack or stroller bag while still having enough space for all your important health information.

The A5 medical journal is perfect to track your Health Timeline, Family medical history, Diagnosis, Operations & Procedures History, Height, Weight, Medication, Pathology History, Emergency & Hospital Admission History, Specialists Details, Doctor Appointments and Symptoms to manage your health better.

This notebook was designed for anyone with a chronic illness, who see’s medical specialists on an ongoing basis. It can also be used for someone who makes doctor appointments less frequently.

Discbound Medical Diary Benefits

This discbound medical diary is split into 3 main sections that can be left as is or reorganised to suit your needs, by moving the pages and using the included dividers. You can also add and remove pages, when you have used up the included inserts or simply want to archive your notes.

The medical diary inserts hold your medical history and, when kept up to date, it is a valuable source of information as you move from doctor to doctor, especially between public and private specialists.

The doctor appointment inserts are used to hold information about your appointments with doctors and medical specialists. Write down symptoms, questions and answers during your visit. When used in combination with the other two sections, you are creating an important health timeline that can be referenced and used to troubleshoot chronic illness.

The symptom tracker inserts are useful to help you work out patterns with any illness. Track new and recurring symptoms, their treatment and medications. When used with the doctor appointment inserts it’s a useful tool to help your doctor diagnose your illness.

Medical Diary Details

Notebook construction

Our medical diary is a discbound notebook with 164 pages of printables to help manage your chronic illness.

The notebook has been designed to be flexible and grow with you. Move the pages around, add more pages or take pages out to organise the diary so it works for your needs.

Included with every medical diary:

• A front and back cover with discs to hold your inserts securely.
• 3 dividers to organise your information.
• 2 pockets to hold important documents.
• 2 fold out dated yearly calendars to write appointments and important dates.
• 12 yearly habit trackers to help find patterns with your illness
• 20 Lined note pages for extra notes

Medical Diary Inserts

48 pages of various medical inserts to document and track a wide range of health information. Each page is double sided so it doesn’t matter where you place them in your diary.

The 9 health trackers have room to write down the below health information

• Your health timeline
• Family medical history
• Diagnosis timeline
• Operations & Procedures History
• Height & Weight tracker
• Medication tracker
• Pathology History
• Emergency & Hospital admission history
• Specialists / doctor details

Doctor Appointment Inserts

40 pages of doctor appointment inserts with room to document 1 doctor appointment per page.

Each page has room to write the below health information

• Doctor name and contact info
• Date & time of appointment
• Height, weight, temperature, blood pressure and blood sugar
• Symptoms to tell your doctor
• Questions to ask your doctor
• Notes from the appointment
• Prescription name if any have been prescribed
• Follow up date and time of next appointment

Symptom Tracker Inserts

40 pages of symptom tracker inserts with room to document 1 symptom or group of symptoms per page. 20 pages to track long term symptoms and 20 pages to track 24 hour symptoms.

Long term symptom tracker insert has room to write the below health information.

• New, reoccuring or ongoing symptoms
• Start date / time  &  End date / time
• Pain duration: All day pain, multiple days, weeks or months
• Pain level: 0 – 10
• Type of care that was given: At home, doctor, specialist or hospital
• An area to describe the symptoms
• A notes section
• Medication section for 7 / 14 days if any medication is prescribed.

24 hour symptom tracker insert has room to write the below health information.

• New, reoccuring or ongoing symptoms
• Start date / time  &  End date / time
• Pain level: 0 – 10
• An area to describe the symptom / notes section
• A section for 24 hour tracking ( for symptoms & medication )

Size and materials used

Each notebook is handmade and comes in A5 size ( 21 cm x 14.8 cm  /  8.26″ x 5.82″ )

The notebook has a thick durable cover and 164 pages of 100 gsm paper that is super smooth and bright white.

Postage and handling

Australian customers will receive free shipping on all our discbound notebooks.   

discbound notebooks sent to the USA, Canada, UK, Europe and New Zealand will be charged at standard international postage rates which will be calculated at checkout.