Description
This daily pain tracker printable comes with 8 pages in PDF format to help keep track of your chronic pain. Pages to track daily pain, to better understand your chronic pain and aid your specialist with your therapy and medication.
The pain tracker includes 3 sizes: A5, A4 & US Letter size.
Expand your planner with these daily pain tracker pages. Alternatively, you can create a pain tracker binder and use the A4 or Letter pages, or simply print out and stick on the wall close to where you keep your medicine as a reminder.
Daily pain tracker details
Your daily pain tracker printable will come with 8 pages to help track the following information.
⭐ Daily pain tracker v1 – To track by the hour with a pain scale, date, symptoms, medication and notes on one page – Horizontal layout – 12h & 24hr time ( 2 pages )
⭐ Daily pain tracker v2 – To track by the hour with a pain scale, date, symptoms, medication and notes on one page – Vertical layout – 12h & 24hr time ( 2 pages )
⭐ Daily pain tracker v3 – To track by the hour with a pain scale, date, symptoms, medication and notes on 2 page – Vertical layout – 12h & 24hr time ( 4 pages )
Daily pain tracker sizes
3 common sizes are included with your purchase. A5, A4 and US Letter.
A5 – These pages are designed to be printed on an A4 and cut in half to make A5 two sheets. A5 pages come with right and left margins.
A4 & US Letter – These pages are designed to be printed on the corresponding size paper, and either hole punched or simply stuck on a wall.
Digital format
This is a digital product only with instant access to your files after payment. No product will be sent.
Printing is easy and can be done at home or at specialty print shops. The pages are set up to print double sided / duplex, either automatically or manually.
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TERMS AND CONDITIONS OF SALE
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This PDF Document is a digital file and no physical product is sent.
Due to the digital nature of this product, all sales are final.
Do not copy or distribute my products either for free or commercially. This is for your personal use only. Print as many as you would like for yourself!
You may not resell, redistribute or share these templates in whole or in part for any reason; claim these designs as your own; or sell any design digital or printed in any offline or online store (including but not limited to Etsy, Ebay, or anywhere else digital products may be sold).
By purchasing this printable you accept the terms and conditions.
Daily Pain Tracker Printable FAQ
Who are your Daily Pain Tracker Printable designed for?
I’ve designed my Daily Pain Tracker Printable inserts for the DIY planner user. Specifically, for users that are managing health issues for themselves or as a carer. This has been done through experience as a caregiver for a wide range of health illnesses.
Each printable insert has been carefully designed to gather the correct information for either a medical specialist or for yourself to better manage your illness. You will notice that some planner printables will have multiple versions to capture information in different scenarios.
The health inserts are designed to use minimal ink when printing at home or at a printing shop.
The inserts have been designed for the most common planner sizes in ring or discbound, A4, US Letter, A5, Personal, Pocket and Happy planner.
What page sizes do you offer Daily Pain Tracker Printable?
The inserts have been designed for the most common 12 planner sizes in ring or discbound. A4, US Letter, A5, B6, Personal, A6, Pocket and Happy planner Big, Classic, Mini, Skinny classic and skinny mini.
* A5, A4 & US Letter sizes are included together as one purchase.
* B6 & Personal sizes are included together as one purchase.
* A6 & Pocket sizes are included together as one purchase.
* Happy Planner sizes, Big, Classic & Mini are included together as one purchase.
* Happy Planner sizes, Skinny Classic & Skinny Mini are included together as one purchase.
Can you modify or create a custom Daily Pain Tracker Printable for me?
Absolutely! I’m happy to customise my printable heath inserts. If you have an idea for a printable, I am happy to design it for you. Also, if you would like for me to modify one of my planner printables for you. Please contact me first to discuss before purchasing.
Is your Daily Pain Tracker Printable editable?
Some of my printables are fillable via the Adobe reader app. But, for about 99% of my printable inserts, they are not editable. They have been designed to be printed, and filled out by hand.
What File format are your Daily Pain Tracker Printable?
All my printable health inserts come in PDF only.
Are your Daily Pain Tracker Printable in colour?
My printable inserts have been mostly designed in black and white to to cut down on ink when printing.
Can I use your Daily Pain Tracker Printable with an iPad and annotating software?
It is possible to use my Daily Pain Tracker Printable with an iPad and annotating software such as Goodnotes, Notability and other PDF annotation software, using the Apple pencil. I recommend using the A4 / US letter sizes with the iPad.
How do I purchase / download a printable
Purchasing printables from my shop is straightforward. Once you found your products that you wish to purchase,
- Click the add to cart button.
- Then click the go to cart button.
- Fill out your contact details and credit card payment details.
Once successful payment has gone through, an email will be sent with the link to your printable planner inserts.
When will I receive my Daily Pain Tracker Printable?
Once successful payment has gone through, an email will be sent with the link to your printable planner inserts. Please check your spam / promotion fold If you haven’t received an email with your link.
You can always contact me If after checking your spam or promotion folder and you don’t have an email, I will sort it out.
What software do you recommend to print your printables?
I recommend using the latest version of Acrobat Reader. Download a free copy here from the Adobe website.
How easy is it to print your Daily Pain Tracker Printable?
Printing our printeable inserts are super easy. It’s simply a matter of loading the correct paper size in your printer. Opening the PDF file and printing off the number of copies you are after.
Setting up the printer:
Load the correct paper size in your printer
If you purchased an A5 template. I highly recommend you cut the paper after printing.
Also, if you are printing double sided. I suggest that you print your odd pages first, then turn over and put back into the printer and print the even pages.
Printing:
- Open your PDF file within Adobe Acrobat Reader
- Go to File | Print
- Select the correct paper size
- Select print at 100%
- Choose Double sided printing or single sided printing
- Select colour or black & white
- Click Print
Note: Happy planner, B6, personal & pocket size inserts will have crop marks and are intended to be printed on a full sheet of paper and then cut to size.
